Do you enjoy working out with Medicine Balls? If so I hope so because I’ve created a workout just for you with lots of new exercises. Challenge yourself with these exercises in your next workout session and tag me so I can see your progress! @hangtightwmarc
Warm Up First! No Excuses, Click HERE.
Then Cool DOWN! No Excuses, Click HERE.
My medicine ball is from a company called FringeSport. Interested in buying some of their products be sure to tell them I sent you.
Still need your HangTight Gear? Get it Here.