» The Sexiest Jump Rope Workout Ever!

The Sexiest Jump Rope Workout Ever!
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…Exercises
Hand Walkout Claps Squat Jumps Claps
Jump Rope

…Workout Description:
6 Hand Walkout Claps Squat Jumps Claps
10 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
20 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
30 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
40 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
50 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
60 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
70 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
80 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
90 Jump Rope
6 Hand Walkout Claps Squat Jumps Claps
100 Jump Rope

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