» The Best At Home Shoulder Sculpt & Burn Workout!

The Best At Home Shoulder Sculpt & Burn Workout!
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Workout Description:
Set Your Interval Timer For:
12 Rounds, 8 Sec Rest, 30 Sec Work

…..Exercises
Downward Dog Leg Lifts
Crescent Lunge Pushups
Elevated Mt. Climbers

8 Sec Rest
30 Sec Downward Dog Leg Lifts

8 Sec Rest
30 Sec Crescent Lunge Pushups

8 Sec Rest
30 Sec Elevated Mt. Climbers

…cont these exercises in this order until the final timer beeps.

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