» PISTOLS R BACK: Total LEG TONING TORTURE

PISTOLS R BACK: Total LEG TONING TORTURE
Print Friendly

Workout Description:
Complete As Many Rounds As Possible (AMRAP) of the exercise structure below under… Detail in 15 Minutes:

…Exercise
Handstand Pushups
Pistols

…Detail
1 Handstand Pushup, 1 Pistol Left Leg, 1 Pistol Right Leg
2 Handstand Pushups, 2 Pistol Left Leg, 2 Pistol Right Leg
3 Handstand Pushups, 3 Pistol Left Leg, 3 Pistol Right Leg
…Cont to complete these exercises in this order until you have reached 15 minutes

GREAT WORKOUT! You will feel it for days!!!!

Facebook Comments

Join The Crowd

  • Facebook
    Likes
    4289
  • Twitter
    Followers
    1852
  • You tube
    Scribers
    60983