» MarC’s Back Day 3: High Knee to Elbow (CORE)

MarC’s Back Day 3: High Knee to Elbow (CORE)
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Day 3 looks easy HangTighters but it isn’t.. Get ready!!!

Workout Description:
Complete 100 reps of High Knee to Elbows for time.

…Exercise
High Knee to Elbow

Intermediate / Advanced- Complete these 100 reps in one setting.
Beginner-Break up these 100 reps over the course of the day, but complete the workout before you go to bed. Smile you can do it!!

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