Hang with me all week with these workouts. 100 reps of a particular exercise each day.
Complete 100 reps of Curtsy Squat & Kick for time.
Curtsy Squat & Kick
Intermediate / Advanced- Complete these 100 reps in one setting.
Beginner-Break up these 100 reps over the course of the day, but complete the workout before you go to bed. Smile you can do it!!