» Hug a Ball get a big BUTT Workout!

Hug a Ball get a big BUTT Workout!
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It’s getting close to summer and we want to be shapely, do we not? Short shorts, bikinis, tank tops show alooooot of skin and we need to be TIGHT. This workout gives you different exercise variations to target your flutes and really shape and tone that BOOTIE! Are you working out with me daily? It’s easier to stay up to date with my workouts by following my workout schedule. Sign Up Here. With this schedule I also give you exclusive workout tips each week to have amazing workouts and see results.

Set Your Gymboss Interval Timer to:
9 Rounds
8 Sec Rest
30 Sec Work

…Exercises
Select 3 of the exercises shown in the video

…Detail
8 Sec Rest
30 Sec Exercise #1

8 Sec Rest
30 Sec Exercise #2

8 Sec Rest
30 Sec Exercise #3

8 Sec Rest
30 Sec Exercise #4

Continue these exercises in this order until your interval timer beeps.

Ok, now go read more about my outfit in my brand new review! Click Here!

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