» Fitness: Tight Shapely BUNS Workout!

Fitness: Tight Shapely BUNS Workout!
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Workout Description:
Set Your Interval Timer For:
8 Rounds
10 Sec Rest
20 Sec Work
You will complete this Tabata set 3 times through. Rest 1 to 2 minutes between each Tabata Set. Keep score to try and beat your scores.

Exercises:
Skier Jumps
Straddle Cross Over Crunches

…Detail

10 Sec Rest
20 Sec Skier Jumps

10 Sec Rest
20 Sec Straddle Cross Over Crunches

10 Sec Rest
20 Sec Skier Jumps

10 Sec Rest
20 Sec Straddle Cross Over Crunches

..Cont until the timer beeps for the final interval.

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