» Fitness: Quick A.M. Workout!

Fitness: Quick A.M. Workout!
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Workout Description
Complete AMRAP in 5 minutes of the following exercises.
…Exercises
Plank Jumps
Squat Jumps

1 Rep Plank Jumps
1 Rep Squat Jumps

2 Reps Plank Jumps
2 Reps Squat Jumps

3 Reps Plank Jumps
3 Reps Squat Jumps

…Continue these exercises in this order to complete as many rounds as possible in only 5 minutes that will feel like 50. AhHhHh.

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