» Fitness: Get ‘Bikini Ready’ in 9 Min Workout!

Fitness: Get ‘Bikini Ready’ in 9 Min Workout!
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Workout Description:
Complete 3 Rounds of this Exercise Sequence.
Set Your Interval Timer For:
9 Rounds
1 Min Work
30 Sec Rest

1 Min Hold Downward Facing Dog
Rest 30 sec
1 Min Max Rep Extended Leg Runs
Rest 30 sec
1 Min Max Rep 3D Squats
Rest 30 sec

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