» Do It 360- Lunge & Crunch IT 360!

Do It 360- Lunge & Crunch IT 360!
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Workout Description:
(Time Challenge: Keep track of your time and post it in the comment box)

Intermediate / Advanced– 5 Rounds (If you get tired, do the beginner variations to keep going)
Beginners — 3 Rounds

..Exercises
360 Lunges (Go 2 times around)
2 Rep 360 Crunch (Pulse 2 times on each crunch)

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