» Do It 360-360 Butt Lift & Plank Walk It Out Workout!

Do It 360-360 Butt Lift & Plank Walk It Out Workout!
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Workout Description:
(Time Challenge: Keep track of your time and post it in the comment box)

Intermediate / Advanced– 5 Rounds (If you get tired, do the beginner variations to keep going)
Beginners — 3 Rounds

..Exercises
2 Reps 360 Butt Lift Kicks (Go 2 times around)
360 Plank Walk (walk 360 to the right, walk 360 to the left)

…Workout Description

Round 1
2 Reps 360 Butt Lift Kicks (Go 2 times around)
360 Plank Walk (walk 360 to the right, walk 360 to the left)

Round 2
2 Reps 360 Butt Lift Kicks (Go 2 times around)
360 Plank Walk (walk 360 to the right, walk 360 to the left)

..Cont until you get to 5 rounds for intermediate/advanced and 3 rounds for beginners.

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