» Bootilycious Butt Pop Workout (NEW Exercise)

Bootilycious Butt Pop Workout (NEW Exercise)
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Workout Description:
Start with 2 Minutes Nonstop Alternating Side Lunge, Side Twist Lunge, Side Top Lunge

Set Your Interval Timer For:
16 Rounds
8 Sec of Rest
30 Sec of Work

…..Exercises
Right Side Step Lunge /Side Plank Jump
Star Touch Jumps
Left Side Step Lunge / Side Plank Jump
Box Hops

End with 2 Minutes Nonstop Alternating Side Lunge, Side Twist Lunge, Side Top Lunge

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