» Balance-Tone Body Sculpt Workout!

Balance-Tone Body Sculpt Workout!
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I hope you’re ready for new exercises and to get in amazing shape! Remember to always use proper form while doing these workouts. Don’t try to rush and finished.

Workout Details
Complete this workout AMRAP 15 in Minutes.

…Exercises
10 Right Leg Bent Over Front Hammer Raise
10 Strict Pushup to Superman
10 Left Leg Bent Over Front Hammer Raise
10 (2)Pulse Locus
10 Pushups
10 Shoulder Jacks

…Detail
Complete each exercise to complete one around. Then start with the first exercise and continue.
10 Right Leg Bent Over Front Hammer Raise
10 Strict Pushup to Superman
10 Left Leg Bent Over Front Hammer Raise
10 (2) Pulse Locus
10 Pushups
10 Shoulder Jacks

…Continue the exercises in the list above in order until the final timer beeps for 15 minutes.

In need of a Gymboss Interval Timer? Choose your favorite Gymboss Timer color and Buy it now. Workout with me daily. I have the soft grey Timer with the basic GymBoss Timer & I also have the Black and Pink Gymboss Mini-Max–My Fav!

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