» 5 Min Swim-NO WATER Workout..GO!

5 Min Swim-NO WATER Workout..GO!
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Workout Description:
Set Your Interval For:
10 Rounds
10 Sec Rest
30 Sec Work

…Exercises
Swimmers

…Detail
10 Sec Rest
30 Sec Swimmers

10 Sec Rest
30 Sec Swimmers

10 Sec Rest
30 Sec Swimmers

…Cont this exercise until the final timer beeps, because 5 minutes is about to kick your BUTT!

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