» 9 Min AMRAP: Drive Me Crazy Workout

9 Min AMRAP: Drive Me Crazy Workout
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Workout Description:
Complete 9 Rounds for time.

…Exercises:
9 Prisoner Squat Tilts
9 Side Burpee Crunch

…Detail

Round 1
9 Prisoner Squat Tilts
9 Burpee Side Crunch

Round 2
9 Prisoner Squat Tilts
9 Burpee Side Crunch

…Complete as many rounds as possible in 9 minutes of this workout.

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