» 500 Rep Challenge: Strong Body Workout!

500 Rep Challenge: Strong Body Workout!
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Workout Description:
Complete 5 Rounds of these exercises for time

…Exercises
50 Handstand Walks (Each time your right hand goes forward is 1 rep)
50 Air Squats

…Detail

Round 1
50 Handstand Walks
50 Air Squats

Round 2
50 Handstand Walks
50 Air Squats

…Cont until you get to Round 5. Remember to drop down to the beginner variations if the handstand walks get too hard!

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