» 25min: GUIDED Power VINYASA YOGA FLOW!

25min: GUIDED Power VINYASA YOGA FLOW!
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25 minutes of yoga together! Let’s do it. Follow along, and you’ll see I don’t do the yoga flow to the T because yoga is all about free expression. This is great for a rest day or if you’re just lounging around the house. Try it today and tell me how it goes! Enjoy!

Also, don’t forget to check out Liforme Yoga, their mats are amazing. Click Here.

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