» 15 Min: Lower Body Sculpt & Tone Workout!

15 Min: Lower Body Sculpt & Tone Workout!
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Workout Description
Complete as many rounds and possible in 15 Min. Optional: Set your interval timer for
1 Round
5 Sec Rest
15 Min Work

…Exercises
10 Reverse Lunge Jump/ Calf raise
15 Squat Jump/ Calf raise
20 Tip toe walk

…Detail
Round 1
10 Reverse Lunge Jump/ calf raise
15 Squat Jump/ calf raise
20 Tip toe walk

Round 2
10 Reverse Lunge Jump/ calf raise
15 Squat Jump/ calf raise
20 Tip toe walk

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