» 12 Min: Look At My Sexy Tricep Workout!

12 Min: Look At My Sexy Tricep Workout!
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Workout Description
Complete ARMAP in 12 Minutes. (As many rounds as possible in 12 Minutes of the exercises below)

…Exercises
10 Diamond Dolphin Pushups
20 Standing Triceps Jumps
10 Regular Diamond Pushups

…Detail
Round 1-
10 Diamond Dolphin Pushups
20 Standing Triceps Jumps
10 Regular Diamond Pushups

Round 2-
10 Diamond Dolphin Pushups
20 Standing Triceps Jumps
10 Regular Diamond Pushups

..Continue to complete as many rounds as possible in 12 Minutes.

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