» 11MIN Ab, Shoulder, Cardio Sexy HIIT (FULL LENGTH)

11MIN Ab, Shoulder, Cardio Sexy HIIT (FULL LENGTH)
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In this video I take you through an 11 minute circuit. You’ll need a bosu ball and your body weight. How simple! You can still do this workout without one. I warm you up and we workout and you’ll get a great workout in!

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