» 10 Min Strip Me Down Workout!

10 Min Strip Me Down Workout!
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Workout Description:
Complete as many rounds possible in 10 Minutes. Count your Rounds.

Intermediate / Advanced– 5 Rounds (If you get tired, do the beginner variations to keep going)
Beginners — 2 or 3 Rounds

…Exercises
10 Soccer Ball Toe Touches (Right Toe Touch + Left Toe Touch = 1 Rep)
10 Pushup-Dip Combo (Pushup + Dip = 1 Rep)
10 Kick Backs (Right Kickback + Left Kickback = 1 Rep)

…Detail
1st round
10 Soccer Ball Toe Touches
10 Pushup-Dip Combo
10 Kick Backs

2nd round
10 Soccer Ball Toe Touches
10 Pushup-Dip Combo
10 Kick Backs

Cont.. to do as many rounds as possible in 10Minutes. Record your rounds.

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