» Fitness Talk: #24 HOW TO: Put On, Take Off, Wash & Maintain Compression Socks!

Fitness Talk: #24 HOW TO: Put On, Take Off, Wash & Maintain Compression Socks!
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This video is to share with you what I have learned about my compression socks and helpful tips on how to put on, take off, wash, and maintain your compression socks. These socks are a good investment!!

Compression socks help circulate blood back to the heart. Not only are they good for persons with medical issues, but people like you and me–good athletes that like to Get Tight! I started wearing them due to my current foot injury, but see the benefits of wearing them throughout the day! If you sit down or stand up all day I recommend these socks to you. All compression socks are different for each person. I chose my socks based on how tight they were around my feet. Others might need the tighter compression on their calve, as an example. Again, every person is different and should try them on and buy based on your individual needs.

These are the brands I use:

Zoot: http://zootsports.com

110%: http://110playharder.com

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