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Welcome to the Official HangTight with MarC Website! Watch the Official Promo Video and Get in Shape with me Today!

Today's Workout

10 Min Amazing Vinyasa Yoga Flow! FULL LENGTH!
Aug 24, 2014

10 Min Amazing Vinyasa Yoga Flow! FULL LENGTH!

YOGA to make you feel good in this 10 minute workout! Get into your zone with this flow! Workout Gear Still need your HangTight Gear? Get it Here. Bosu Home Balance...

Latest Posts

Get Tight Fitness Challenges Are You In?

2014: Downdog Squat Kickbacks (Don’t let the SUN go down without getting HOTTT)
Jul 29, 2014

2014: Downdog Squat Kickbacks (Don’t let the SUN go down without getting HOTTT)

Want to maintain the body and all the hard work you’ve been putting in this summer? Well this exercise will keep you there.Whatever you do, don’t let the sun go...

Feel Tight Lifestyle Challenges Are You In?

HTWM Detox RESET (1 day a week) AUGUST
Jul 30, 2014

HTWM Detox RESET (1 day a week) AUGUST

It is possible to detox weekly. Not only is it possible, it’s an amazing concept to introduce to your body’s daily needs to be reset and feel the best from...
FitFluential Is Fitness Found

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Official Instagram for HangTight with MarC. Visit my site daily for free workouts & recipes, THE WORD & More... Tag Posts: #hangtightwmarc

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More photography from my trip :) Don't miss this today! 1 Corinthians 12:21-26 21 The eye can never say to the hand, “I don’t need you.” The head can’t say to the feet, “I don’t need you.” 22 In fact, some parts of the body that seem weakest and least important are actually the most necessary. 23 And the parts we regard as less honorable are those we clothe with the greatest care. So we carefully protect those parts that should not be seen, 24 while the more honorable parts do not require this special care. So God has put the body together such that extra honor and care are given to those parts that have less dignity. 25 This makes for harmony among the members, so that all the members care for each other. 26 If one part suffers, all the parts suffer with it, and if one part is honored, all the parts are glad. This is so important not only for your walk with Christ but also your fitness journey. I'm a living testimony that the small bones, ligaments, and tendons in my feet truly have had a major impact on my entire body. I live in pain literally every day due to my foot injury, that being just one of the many injuries I have. But most important relate this with your walk with Christ and be blessed today. Stay connected with a body of believers and watch the amazing things that happen in your life.
A pic from my much needed vaca! Good health is defined as the absence of chronic illness, prescription medication, obesity, and excessive drinking of alcoholic beverages. Can you say that you have good health?
Who's eating healthy today? ! I don't have a choice! :) share! What's on your Labor Day plate? #laborday
Jewlry combo :)
#BoxBraids #protectivestyling #PROTECTIVESTYLE #braidsfordays #braidlife #easylife
Check out my review on the Runtastic Orbit! I'll let you decide if it' the next best... #SweatPink @SweatPink #Runtasticorbit @Runtastic http://www.hangtightwmarc.com/?theknow=runtastic-orbit-review-is-it-the-next-best
Box braid style off the top of my head. .. go head girl lol #BoxBraids #protectivestyle #PROTECTIVESTYLE #naturalhair #protectivestyling #braids
They are miniature size!! Wow
When's the last time you bought chips ahoy?? Yearssss for me!
Are you hanging TIGHT with me? ! #fitfluential #fitness #connectedlife
Time to have fun!
#BoxBraids #naturalhair #protectivestyling #protectivestyle
Without faith you can't even begin to praise God.
Never skip this
FLASH BACK TO P.E. I bet you still can't do this lol
Grass fed beef pickles fried egg tomato avocado about to go in this is how you eat lean and eat good!!
Brand New Workout/Yoga Flow. This is your Monday workout! It will feel amazing so be the first to watch it on YouTube now!! #yogabalance #yogamotivation #yogafit #yogavideo #blackyoga #yogi #yogajourney #fitnessvideo #yogamotivation #yogaworkout #vinyasa #backbend