Unlimited Free Workouts!

Email List Sign Up

* = required field
Join the HangTighter Community by Receiving:






Get Your HangTight Gear!


Popular Get Tight

Popular Feel Tight

Welcome to the Official HangTight with MarC Website! Watch the Official Promo Video and Get in Shape with me Today!


Today's Workout

Quick Killer LEG Circuit (FULL LENGTH VIDEO!)
Nov 18, 2014

Quick Killer LEG Circuit (FULL LENGTH VIDEO!)

Holiday season means WATCH YOUR DIET AHHHH. Yes, that’s right we have to stay trim and fit! Well I have a leg circuit for you. Do you like to cycle...

Latest Posts


Get Tight Fitness Challenges Are You In?

2014: Downdog Squat Kickbacks (Don’t let the SUN go down without getting HOTTT)
Jul 29, 2014

2014: Downdog Squat Kickbacks (Don’t let the SUN go down without getting HOTTT)

Want to maintain the body and all the hard work you’ve been putting in this summer? Well this exercise will keep you there.Whatever you do, don’t let the sun go...

Feel Tight Lifestyle Challenges Are You In?

Ward off Weight Gain this Holiday Season (Nov-Dec) Challenge
Oct 30, 2014

Ward off Weight Gain this Holiday Season (Nov-Dec) Challenge

When you hear cut sugar out of your diet what’s the first thing that comes to mind? Cookies, candy, cake, sodas, Starbucks? Well that’s just a few. Sugar has taken...
FitFluential Is Fitness Found
 

YouTube Subscribe!

Facebook Subscribe

FB Like Box

Instagram Subscribe

Certified Atlanta & YouTube PT

Official Instagram for HangTight with MarC. Visit my site daily for free workouts & recipes, THE WORD & More... Tag Posts: #hangtightwmarc
1867
Photo
1804
Followers
27
Followings

The HangTighter Hangout! Are you following me yet? Click the follow button above.

My latest uploads

Am I your trainer yet? Contact me: PT@hangtightwmarc.com New workout. .. link in profile. Tights: @areotechdesigns #core #motivation #fitnessmodel #fitnesstips #fitgirl #gym #instahealth #diet #fitmom #determination #fitgirls #bodybuilding #cardio #fitspo #beastmode #training #yoga #crossfit #obliques #physique #fitnessaddict #weightloss #fitlife #abs #health #eatclean #fitness #inspiration #powerlifting #workout
Brand new workout! Have you tried it yet? Link in profile. #body #beautiful #fashion #love #fitspo #beauty #healthy #victoriassecret #workout #candiceswanpoel #health #fitness #model #blonde #inspiration #motivation #fitnessmodel #fitnesswomen #motivational #fitnessmotovation #beforeandafter #vcut #beforeandafterweightloss #girl #fitnessgoal #fitnessgirl #training #traindirty Tights: @aerotechdesigns
Be yourself each and everyday, love yourself and those around you, use all of your gifts for the service of the Lord, but most important have #Christ at the center of your heart daily. Did someone say it was #TGIT? Let's have a good season finale night. #motivation #Christ #hangtightwmarc #jesus #love #fitness #determination #mindbodysoul # do you #scandal
Temptation is in my face daily how about you?
Did you take advantage of your 20% off? I'm giving you 20% off to get yourself an outfit too. Discount Code: MARC20 Check it out! @DonaJoFitwear #FITOUT #hangtightwmarc #workoutvideo #fitnessvideo #FitMotivation #FitnessMotivation #GetFit #GetStrong #GoalSetting #slimfit #leggings #tights #legday
Double tap this post if you are still sugar free!! Thanksgiving Day is next week when we can cheat like crazydid one day only.
Brand New Workout! !! Link in profile above. . Tights: @areotechdesigns #hangtightwmarc #workoutvideo #fitnessvideo #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #DreamBig #FitChallenge #FitMotivation #FitnessMotivation #GetFit #GetStrong #GoalSetting #fitgirlmotivation #tights #leggings
Another oatmeal explosion lmao plus a #fail. Oatmeal cinnamon honey almond butter hemp seeds chia seeds protein powder banana apple blueberries. #breakfast #eatgood#eatsmart #hangtightwmarc #homemade
Ive lost (2) 14k gold earrings in 2 weeks..ahhhh I'm either working out hard or sleepy hard :(
​Brand new workout for those trouble spots #legday ! Tights Credit: @areotechdesigns​ #hangtightwmarc #workoutvideo #fitnessvideo #FitMotivation #FitnessMotivation #GetFit #GetStrong #GoalSetting #HealthQuote #SelfMotivation #YouCanDoIt #BodyBuilding #Cardio #Exercise #FitFam #Fitness #GymTime #Health #Success #Training #Weights #WeightTraining #Workout
As promised.. a brand new new workout today!! Get excited for your legs to BURN and SHED fat fast whoo hoo! Stay Tuned!!!! Tights Credit: @aerotechdesigns #fitnessvideo #hangtightwmarc #fit #flexitarian #weightloss #flexitarien #bodylab #ad #Sixpack #legs #tights #circuit
Brand New Interview!!! Check it out and learn something about me you don't already know!! http://www.bosschicks.com/boss-chick-exclusive-certified-personal-trainer-marc-of-hangtight-with-marc-talks-making-fitness-a-lifestyle-and-staying-fit-through-the-holidays-and-new-year Shoutout to @Bosschicks!
Guess what! I'll be posting a brand new workout video this week! Whoo Hoo. Not only that but I'll be showing you these brand new leggings from @areotechdesigns. (they're great!) Get ready because you're legs just might fall off! haha Happy Monday Stay Tight, and Stay Fit today. Start your Monday off FRESH of everything. Forget last week, and make this week even better!- MarC #fitness #health #monday #shape #tone #leggings #hangtightwmarc
Every time you think of eating bread remember this. #hangtightwmarc #foodtip #bread #carbs
This is how easy my shopping is 5 days a week. 5 of everything keep it raw and keep it simple...this is just half my lunch. #mealprep #foodporn #foodie #foodvideo #hangtightwmarc #bodylab #gettight #feeltight #eat #eatraw #eatclean
#ad #connectedlife lovin my new UE BOOM. This thing is amazing! #Verizon #fitfluential @fitfluential #housemusic #alesso @alesso...my new get down!!
My specialty..baked veggies! # foodie #foodporn
Its about to be that time again. Do you know what I'm talking about?
Steps to making the best oatmeal in your life! 1. Cook your oatmeal as directed. 2. Add a little water once its cooked to make it watery. 3. Add your protein powder, cinnamon, & honey. 4. Mix. 5. Add your granola. 6. Mix. 7. Last, add your fruits. 8. Stir. 9. Serve! The key to my amazing oatmeal is mixing everything BEFORE you add your ingredients. It makes a huge difference. Also, the tip at the beginning.. did you miss it? Add extra water so it will be easy to stir and maintain its soft and fluffiness. We don’t like really thick oatmeal! Enjoy! MarC #foodporn #foodie #foodvideo #nomnom #breakfast
Brand New Yoga Video is now live!! Enjoy and stay motivated on your fitness journey!! http://youtu.be/h_GqAU8QEh0 #beachyoga ​#yogapractice #yogafamily #yogafit #yogafun #yoga365 #bendyyogis #yogatransitions #yogateacher #girlswholift #youcantevenhandlemyswag #toocute #kneehighsocks #handmade #yogapicture #yogaposes #yogalife #vinyasa #bikram #yogapose #yogini #yogaeverydamnday #om #warrior #namaste #peace #yogalove #yogi