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Welcome to the Official HangTight with MarC Website! Watch the Official Promo Video and Get in Shape with me Today!


Today's Workout

Killer BUTT – Sexy BACK Workout! (tone, shape, sculpt)
Oct 28, 2014

Killer BUTT – Sexy BACK Workout! (tone, shape, sculpt)

Since these leggings are alot of fun I decided to create a workout catered around not only getting our lower half in shape but also our backs. My outfit in...

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Get Tight Fitness Challenges Are You In?

2014: Downdog Squat Kickbacks (Don’t let the SUN go down without getting HOTTT)
Jul 29, 2014

2014: Downdog Squat Kickbacks (Don’t let the SUN go down without getting HOTTT)

Want to maintain the body and all the hard work you’ve been putting in this summer? Well this exercise will keep you there.Whatever you do, don’t let the sun go...

Feel Tight Lifestyle Challenges Are You In?

Ward off Weight Gain this Holiday Season (Nov-Dec) Challenge
Oct 30, 2014

Ward off Weight Gain this Holiday Season (Nov-Dec) Challenge

When you hear cut sugar out of your diet what’s the first thing that comes to mind? Cookies, candy, cake, sodas, Starbucks? Well that’s just a few. Sugar has taken...
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Certified Atlanta & YouTube PT

Official Instagram for HangTight with MarC. Visit my site daily for free workouts & recipes, THE WORD & More... Tag Posts: #hangtightwmarc
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My last sweet until THANKSGIVING! What's your last indulgence? #cupcake Challenge details in PROFILE ABOVE.
So did you commit, or is it too hard? ?? The time has come for you to check out the NOVEMBER & DECEMBER Feel Tight Lifestyle (diet) Challenge! http://bit.ly/novdecdiet The results won't upset and just might surprise you. Considering it's called a challenge it's not meant to be easy. You can do this! Finish all your sweets in your house, desk drawers, and cars now. Enjoy Halloween tomorrow because after tomorrow the fun begins THIS SATURDAY. Nov 1- Dec 31. Full details are provided on the web link above that you MUST READ. You determine how strict and discipline you want to be. Those who are the most strict will gain the most results! Let's Get TIGHT, MarC
WAKE UP and answer this question. #Motivation #determination #fitness #life
These little cuties wanted to workout with me and my client. If these little ones can give their best effort on pushups I know you can! Friday #Motivation #ad #connectedlife #fitfluential #hangtightwmarc #gettight #lean #pushups #pushup #effort #dedication #kidsfitness #fitness #fit
Eating my sugar before the Nov/Dec #challenge! I must admit..these are very good."#ZonePerfectEatIt #ZonePerfect
In need of a snack idea during the week??? Try this one and many more. Check out all recipes here and consider trying them: http://bit.ly/MarCrecipes #foodie #recipe #foodtip #eatclean #eatgood #detox #grape #grapes #pear #fruit #snackidea #snack
The time has come for you to check out the NOVEMBER & DECEMBER Feel Tight Lifestyle (diet) Challenge! http://bit.ly/novdecdiet LINK IN PROFILE. The results won't upset and just might surprise you. Considering it's called a challenge it's not meant to be easy. You can do this! Finish all your sweets in your house, desk drawers, and cars now. Enjoy Halloween tomorrow because after tomorrow the fun begins THIS SATURDAY. Nov 1- Dec 31. Full details are provided on the web link above that you MUST READ. You determine how strict and discipline you want to be. Those who are the most strict will gain the most results! Let's Get TIGHT, MarC #hangtightwmarc #healthychoices #eatclean #eatgood #sugar #nosugar #foodie #nosugarchallenge #diet #dietchallenge #change #2015 #loseweight #fatloss #results
Get a Killer BUTT and a Sexy BACK with my newest workout, LINK IN PROFILE ABOVE. Have you purchased this outfit or one like it yet? Get 20% off your order with this code: MARC20 at http://www.donajofitwear.com/ @donajofitwear #FITOUT Oh, and tell them I sent you. Check out their Instagram too: @donajofitwear #fitness #fitnessvideo #instavid #abs #tone #blackfitness #fitspiration #fitchick #instafit #fitnessaddict #fitspo #workout #healthychoices #active #lifestylechallenge #eatclean #motivation #instafit #fitnessgirlsmotivation #curves #dedication #fitnessapparel #apparel #FITOUT #donajo #donajofitwear
Let your body be your gauge. It will show if you're maintaining a healthy diet and #lifestyle. If you work hard you'll look hard. #GETTIGHT THURSDAY MOTIVATION #TGIT #hangtightwmarc #gettight #lean #abs #fitnessgirlsmotivation #curves #dedication #fitness #fitbody #results #instagood #fitspo #active #getfit #feelgood #workouthigh #fittip #bodylab #personaltrainer #beastmode #blackfitness #jesuslover #jesuspromoter #christ #word #wordofgod #keepyourheadup
#motivation #determination #fitness #life #childofgod #jesuslover #jesuspromoter #christ #word #wordofgod #keepyourheadup
Homemade Jason's Deli Chicken Salad I have alot of recipes to share with you'll throughout the rest of the year. Get ready to see some foods I've eaten over the past 3 years. Some I still do eat, some I've change my eating lifestyle and no longer eat. Check out all recipes here and consider trying them if your taste buds desire: http://bit.ly/MarCrecipes You can visit the FEEL TIGHT tab of the website to check out more recipes! #foodie #recipe #foodtip #Jasonadeli #copykat #chicken
Get a Killer BUTT and a Sexy BACK with my newest workout, LINK IN PROFILE ABOVE. Have you purchased this outfit or one like it yet? Get 20% off your order with this code: MARC20 at http://www.donajofitwear.com/ @donajofitwear #FITOUT Oh, and tell them I sent you. Check out their Instagram too: @donajofitwear #fitness #fitnessvideo #instavid #abs #tone #blackfitness #fitspiration #fitchick #instafit #fitnessaddict #fitspo #workout #healthychoices #active #lifestylechallenge #eatclean #motivation #instafit #fitnessgirlsmotivation #curves #dedication #fitnessapparel #apparel
Brand New Review on Hemp Hearts! Have you tried them? They might be your next addition to everything you eat! ​ http://bit.ly/HTWMhemphearts​ @manitobaharvest #hemphearts #sweatpink
HTWM Personal Training! Let me be your training not only leading up to the holiday season but getting in shape for life. Have a group of friends, family members, or co workers that need to get TONED and TIGHT for life? If so, contact me at FanMail@hangtightwmarc.com for rates and free consultation. Atl, GA based PT training only, at this time. Video Cred my client @nycharles doing her thing and getting TIGHT! #hangtightwmarc #gettight #lean #cutandripped #humpday #motivation #instafit #fitnessaddict #fitspo #workoutandshutup #fitnessmodel #fitnessaddict #fitness #fitbody #fitnessvideo #htwmvideo #personaltrainer #bodylab #pt #atl #atltrainer #shoulders #ass #squat #squatvideo ##glutes #legday #gluteworkout
#ad Sometimes.. you really just need to let loose and enjoy life. #connectedlife #verizon #fitfluential
In need of a breakfast idea during the week??? Try this one and many more. Check out all recipes here and consider trying them: http://bit.ly/MarCrecipes #food #egg #avocado #foodie #recipe #foodtip #eatclean #eatgood
So remember the Lifestyle (diet) Challenges we use to do monthly?? I think I have a good one that will help ward off Holiday Weight gain. This would be a 2 month challenge if we're in it as a team of HangtTighters. If you'll are interested I say lets do it! DOUBLE TAP this post and let me know if you're interested in the challenge that starts Nov 1 and ends Dec 31. Hurry! #Challenge #dietchallenge #food #diet
Brand New Workout is now live on YouTube! Get excited. LINK IN PROFILE Outfit Cred: @donajofitwear DOUBLE TAP If you're doing this workou todayI hope you are if you want a FIRM Bootie and SHAPELY Back! Whoop! This workout is for those that are ALWAYS: -in a rush -living above someone (apt, college) -traveling all the time -working out in a hotel -don't like to go to the gym -can't afford the gym -and if you just want to be hot! #hangtightwmarc #gettight #lean #cutandripped #sexy #shape #fitspiration #fitchick #tone #tonelegs #bodylab #workoutandshutup #fitnessmodel #fitnessaddict #fitness #fit #fitnessvideo #killerbutt #sexyback #fitout
Cheat Meal at its finest! #food #foodie #recipe
#ad So I thought I'd treat myself to Whole Foods for lunch. .hmm how about never again. How much do you think a meal for 2 people cost?? #wholefoods #expensive #ekk #broke #verizon #connectedlife I'll buy groceries but I'll cook my own food. :)